tweets o' the day

• 07:05 @PamO you can go to brunch before the ice bath. Be sure to walk around & stretch right after you finish to keep from tightening up.
• 07:55 Loving this week's batch of $5 albums on MP3 at Amazon. Lots of oldies-but-goodies bit.ly/buXfx7
• 10:26 Took the dog out on an 8km run with me this morning. He held up remarkably well!

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