- 07:14 running the Human Race 10K at Sawyer Camp Trail as part of my 9 mile training run
- 08:57 last Sunday ran along Potomac River, today ran along San Andreas Fault. next week... ?
- 11:24 fun to run the Nike+ Human Race 10K this morning. Am among the first 10K to upload my workout, still trying to claim my free music download
- 17:05 back from the pool with the girls. great to see the results of their swim lessons!
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