- 07:49 RT @witnessorg Dare to Question? Using video to take on UN drug policies: 11 years ago, the UN's General Assembly.. ginx.com/-Z9SyD
- 08:49 One week since I my phlebectomy; one more week until I can start training again. I'm so stir crazy I could spit.
- 09:41 Twitter's fine for starting conversations but less than ideal to support them ongoing. kinda like writing postcards with crayons
- 13:10 oh joy, I've been migrated to the new FB home page design. gotta love change, no?
- 13:27 @sarahkay need new tunes to run to? highly recommend Podrunner. DJ Steveboy does a great job with fixed tempo. free ginx.com/-g8P2O
- 14:25 Ah, the sounds of Spring planting: "oops, I think I cut the sprinkler line"
- 15:22 RT @SFBusinessTimes SFBT: AOL names Google exec as CEO ginx.com/-n84Ia [me: wow, Tim Armstrong to head AOL?]
- 15:39 oooh, I like this a lot! Daily scan of front pages of 14 major dailies big enough to read online. ginx.com/-TKqQQ
- 15:50 Heading to the Wildflower training talk at Sports Basement in Sunnyvale tonight. The #tri is just over 7 weeks away.
- 19:03 Dry climate at Widlflower means you should be drinking 1-1.5 gal of water per day on site when not racing
- 21:16 Refueling advice for longer course #triathlon runs shared tonight: energy drink goes in you & water goes on you. Electrolytes r your friend
- 21:43 RT @guykawasaki: Why you should ignore your horoscope ginx.com/-kNTuO
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