- 09:10 Easing back into tri training, Did a two mile run this morning and felt pretty good. 13 days to the race!
- 13:37 back from a great lunch with a twitter-shy coworker. Here's hoping she joins us to tweet sooner than later
- 15:31 hands-only CPR technique finally approved (no more mouth-to-mouth!). at last, the homophobics, can help: tinyurl.com/38bcgd
- 17:04 work day almost over. to-do list at home is mowing lawn and planting tomatoes before heading off to weekly poker game (and winning!?)
- 22:18 licking my wounds from poker. bad beat on an early all-in. at least the big winner's initials were TK, too
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