tweets o' the day

• 09:44 getting ready to do my last big workout before the triathlon. the rest of this week is reduced effort in prep for the race Sunday
• 11:02 off to do a 22 mile ride and a 2 mile run... rain or no
• 14:59 recovered from the workout watching the Sharks lose a meaningless game. Playoffs start this week v Calgary. go Sharks!

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